Skip to content (Press Enter)
NPC News Online

NPC News Online

Official Website Of The National Physique Committe and NPC Worldwide

  • Info
    • About
    • NPC Photo Submissions
    • IFBB Pro Photo Submissions
    • NPC District Chairpeople
    • Privacy Policy
    • Advertising Information
    • Contact Us
  • Contests
    • Recent Contests
      • NPC
      • IFBB Pro League
    • Featured Contests
      • 2021 NPC National Championships
      • 2021 Texas State Championships
      • 2021 Olympia Weekend
      • 2021 Arnold Classic
      • 2021 NPC North American Championships
      • 2021 IFBB Tampa Pro
      • 2021 NPC USA Championships
      • NPC Teen Collegiate Masters Nationals
      • NPC/IFBB Republic of Texas
      • 2021 NPC Universe Championships
      • 2021 IFBB Puerto Rico Pro
      • 2021 NPC Junior Nationals
      • 2021 IFBB Pittsburgh Pro
      • 2020 Olympia Weekend
      • 2020 Arnold Classic
    • NPC/IFBB Scorecards
    • Canadian Physique Alliance
    • Contest Candid Photos
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
    • The Thing I Wish I Knew
  • Rules
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
  • Schedules
    • 2022 NPC/IFBB Pro League Schedule
    • NPC National Shows
      • NPC National Shows Quick View
    • 2022 NPC Worldwide International Schedule
    • 2022 IFBB Pro League Contest Schedule
    • Contest Schedule News
  • Featured
    • Around the NPC
    • Athlete Spotlight
    • Galleries
    • J.M. Manion Videos
    • Articles
  • Divisions
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Physique
    • Men’s Classic Physique
    • Wellness
    • Women’s Bodybuilding
    • Wheelchair
  • IFBB Pro League
    • Olympia QS
      • Men’s Bodybuilding
      • Olympia QS 212 Showdown
      • Olympia QS Fitness
      • Olympia QS Figure
      • Women’s Physique
      • Men’s Physique
      • Olympia QS Men’s Classic Physique
      • Olympia QS Bikini
      • Olympia QS Wellness
    • IFBB Pro League News
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Qualifier Rules
    • IFBB Pro League Contest Gallery
  • NPC Worldwide
  • Search a Show
    • Upcoming
    • Past
  • Search a Competitor
    • Competitor Search form
  • NPCNEWSTV.COM
  • NPCFITBODY.COM
  • IFBBPRO.COM
  • Social Media Stream
  • ADVERTISE
  • join
    • Join the NPC
    • Join NPC Worldwide
  • Search a Show
    • Upcoming
    • Past
  • Search a Competitor
    • Competitor Search form
  • NPCNEWSTV.COM
  • NPCFITBODY.COM
  • IFBBPRO.COM
  • Social Media Stream
  • ADVERTISE
  • join
    • Join the NPC
    • Join NPC Worldwide
NPC News Online

NPC News Online

Official Website Of The National Physique Committe and NPC Worldwide

  • Info
    • About
    • NPC Photo Submissions
    • IFBB Pro Photo Submissions
    • NPC District Chairpeople
    • Privacy Policy
    • Advertising Information
    • Contact Us
  • Contests
    • Recent Contests
      • NPC
      • IFBB Pro League
    • Featured Contests
      • 2021 NPC National Championships
      • 2021 Texas State Championships
      • 2021 Olympia Weekend
      • 2021 Arnold Classic
      • 2021 NPC North American Championships
      • 2021 IFBB Tampa Pro
      • 2021 NPC USA Championships
      • NPC Teen Collegiate Masters Nationals
      • NPC/IFBB Republic of Texas
      • 2021 NPC Universe Championships
      • 2021 IFBB Puerto Rico Pro
      • 2021 NPC Junior Nationals
      • 2021 IFBB Pittsburgh Pro
      • 2020 Olympia Weekend
      • 2020 Arnold Classic
    • NPC/IFBB Scorecards
    • Canadian Physique Alliance
    • Contest Candid Photos
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
    • The Thing I Wish I Knew
  • Rules
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
  • Schedules
    • 2022 NPC/IFBB Pro League Schedule
    • NPC National Shows
      • NPC National Shows Quick View
    • 2022 NPC Worldwide International Schedule
    • 2022 IFBB Pro League Contest Schedule
    • Contest Schedule News
  • Featured
    • Around the NPC
    • Athlete Spotlight
    • Galleries
    • J.M. Manion Videos
    • Articles
  • Divisions
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Physique
    • Men’s Classic Physique
    • Wellness
    • Women’s Bodybuilding
    • Wheelchair
  • IFBB Pro League
    • Olympia QS
      • Men’s Bodybuilding
      • Olympia QS 212 Showdown
      • Olympia QS Fitness
      • Olympia QS Figure
      • Women’s Physique
      • Men’s Physique
      • Olympia QS Men’s Classic Physique
      • Olympia QS Bikini
      • Olympia QS Wellness
    • IFBB Pro League News
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Qualifier Rules
    • IFBB Pro League Contest Gallery
  • NPC Worldwide
Home>IFBB Pro Andre Ferguson & Frank Sepe Training Tip Video: Good Form & Tempo

IFBB Pro Andre Ferguson & Frank Sepe Training Tip Video: Good Form & Tempo

July 17, 2018

IFBB Pro Andre Ferguson & Frank Sepe Training Tip Video: Good Form & Tempo

TEAM PFX Athlete & 10x IFBB Men’s Physique Champ Andre Ferguson & NPC NEWS ONLINE EDITOR IN CHIEF Frank Sepe …

Read More



Find us on social

    • ABOUT US

    logo

    The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

    PARTNERS

    partner

    partner

    partner

    RELATED NPC NEWS

    • 2021 IFBB 212 Olympia 5th Place Nathan Epler Prejudging Routine 4K Video February 10, 2022
    • Bikini Beach Bodies: Jasmine Gonzalez Curly Hair Shoot Part 1 February 4, 2022
    • Pro League HYPE Show – 2022 IFBB Pittsburgh Pro & NPC Pittsburgh Championships February 4, 2022
    • The 1st Annual NPC National Women’s Workshop Elaine Goodlad and Kim Oddo Discuss Make-Up and Tanning February 4, 2022
    • 2021 Olympia Recap: Around the NPC: 2021 IFBB Mr. Olympia Athletes Meeting Photos February 4, 2022
    • 2021 NPC USA Championships Figure Overall & Class Winners Champions Photo Shoot February 3, 2022
    • 2021 NPC Universe Champions Photo Shoot: Men’s Physique Overall Dmitri George Photo Gallery February 3, 2022
    • 2021 NPC Junior National Champions Photo Shoot Fitness Overall Cerise deCardenas Photo Gallery February 3, 2022
    © 2024 NPC News Online.    Contact Us    Privacy Policy

    Subscribe to our mailing list

    Please select list
    Please enter your name
    Please enter your email This email is not valid

    Thank you for subscribing to our newsletter!

    Something went wrong there, try again.

    ^