2013 NPC National Figure Overall Champion & IFBB Pro Elissa Martis was in Pittsburgh on Monday for a photo & video shoot …
NPC COMPETITION TIP: Jessi Melton
NPC COMPETITION TIP: Jessi Melton
NPC Newsflash: Phil Heath Training Session Video
Mr. Olympia Phil Heath Training Session Video at the NPC News Online Photo Gym. The Sunday after the IFBB North …
Competition for Couples: NPC Figure Competitor Stephanie Tapia
Competition for Couples By Stephanie Tapia Figure Competitor and Mental Coach As a mental coach I can tell you that …
The New Body Fortress Featured Training Section!
..Click here to check out the New Body Fortress Featured Training Section..
NPC Workshop Gallery: 2014 Houston TX
Check out this photo gallery from Saturday Februrary 8ths NPC Workshop in Houston TX. Hosted by Lee Thompson as well …
Physique 90 Video Mini-Series – Dumbbell Upright Rows Supersetted with Front Raises
Bodybuilding legend Rich Gaspari in the gym showing you Supersets with Rows and Raises Techniques as part of Gaspari TV …
NPC COMPETITION TIP: Jason Russell
NPC COMPETITION TIP: Jason Russell
NPC COMPETITION TIP: Jennifer Delgato
NPC COMPETITION TIP: Jennifer Delgato
Nick Trigili: “Why not do more?”
An inspiring and informative leg workout with Big Nick! For more videos and product info CLICK HERE http://musclemedsrx.com/
Physique 90 Video Mini-Series – One Arm Lateral
Bodybuilding legend Rich Gaspari in the gym showing you One Arm Lateral Techniques as part of Gaspari TV Physique 90 …
Physique 90 Video Mini-Series: Bulgarian Split Squats
Bodybuilding legend Rich Gaspari and Team Gaspari’s Erik Ramirez in the gym showing you Bulgarian Split Squat Techniques as part …
NPC News Online Video: Kai Greene – Contests are won from the back
Kai Greene explains the importance of training EVERY part of your body equally
NPC COMPETITION TIP: Jorge Rosado
NPC COMPETITION TIP: Jorge Rosado.