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		<title>IFBB Bikini Pro Breena Martinez Training Recovery Tips</title>
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		<pubDate>Fri, 10 Jan 2020 10:59:47 +0000</pubDate>
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		<title>IFBB Bikini Pro Jennifer Dorie Nutrition Tip Video</title>
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		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Wed, 08 Jan 2020 11:57:48 +0000</pubDate>
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		<title>NPC Bikini competitor Ashley Beris Ford Nutrition Plan Tip Video</title>
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		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Fri, 27 Dec 2019 11:40:56 +0000</pubDate>
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		<category><![CDATA[NPC Nutrition and Training]]></category>
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		<title>IFBB Bikini Pro Jessie Palmer: Competition Tip Video</title>
		<link>https://dev.npcnewsonline.com/ifbb-bikini-pro-jessie-palmer-competition-tip-video/496263/</link>
		
		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Sun, 24 Feb 2019 11:35:41 +0000</pubDate>
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		<title>IFBB Pro Marisa Woo showing her pre-workout routine.</title>
		<link>https://dev.npcnewsonline.com/ifbb-pro-marisa-woo-showing-her-pre-workout-routine/495813/</link>
		
		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Wed, 06 Feb 2019 10:14:46 +0000</pubDate>
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					<description><![CDATA[IFBB Pro Marisa Woo showing her pre-workout routine. What’s your Pre-Workout Routine?Looking for Products that can take your Workout to &#8230; ]]></description>
		
		
		
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		<title>The NPC News Online&#8217;s Top 10: TIPS OF THE DAY</title>
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		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Mon, 15 Dec 2014 15:15:04 +0000</pubDate>
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					<description><![CDATA[Top 10 TIPS OF THE DAY. Scroll down to see our top 10 tips of the day. NPC TIP OF &#8230; ]]></description>
		
		
		
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		<title>East Coast Mecca: NPC Womens Physique Competitor Gina Marie Policastro TRAINING BACK</title>
		<link>https://dev.npcnewsonline.com/east-coast-mecca-npc-womens-physique-competitor-gina-marie-policastro-training-back/147410/</link>
		
		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Tue, 26 Aug 2014 14:54:07 +0000</pubDate>
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		<title>East Coast Mecca: IFBB Pro Bodybuilder Juan DIESEL Morel training for the Olympia</title>
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		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Sat, 23 Aug 2014 14:17:26 +0000</pubDate>
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		<title>IFBB Men&#8217;s Physique Pro Matthew Masotti Competition Tip</title>
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		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Fri, 15 Aug 2014 15:37:27 +0000</pubDate>
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					<description><![CDATA[IFBB Pro Matthew Masotti Competition Tip From The East Coast Mecca. Click here for Matthew Masotti Contest Gallery. ]]></description>
		
		
		
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		<title>Tip of the Day: IFBB Men&#8217;s Physique Pro Matthew Masotti</title>
		<link>https://dev.npcnewsonline.com/tip-of-the-day-ifbb-mens-physique-pro-matthew-masotti/143836/</link>
		
		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Sat, 02 Aug 2014 12:56:51 +0000</pubDate>
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					<description><![CDATA[Tip of the Day: IFBB Men&#8217;s Physique  Pro Matthew Masotti]]></description>
		
		
		
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		<title>IFBB Bikini Pro Michelle Johnson&#8217;s &#8211; Outdoor Workout Routine</title>
		<link>https://dev.npcnewsonline.com/ifbb-bikini-pro-michelle-johnsons-outdoor-workout-routine/134304/</link>
		
		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Wed, 02 Jul 2014 14:53:00 +0000</pubDate>
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					<description><![CDATA[Outdoor Workout Routine video with IFBB Bikini Pro Michelle Johnson]]></description>
		
		
		
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		<title>East Coast Mecca Fly on the Wall: IFBB Pro Matt Acton &#038; Tanya Balbi Training Gallery</title>
		<link>https://dev.npcnewsonline.com/east-coast-mecca-fly-on-the-wall-ifbb-pro-matt-acton-tanya-balbi-training-gallery/129629/</link>
		
		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Fri, 27 Jun 2014 23:54:56 +0000</pubDate>
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					<description><![CDATA[IFBB Pro Matt Acton &#38; NPC Bikini Competitor Tanya Balbi Training Gallery at the East Coast Mecca/Bev Francis Powerhouse Gym. Where &#8230; ]]></description>
		
		
		
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		<title>NPC Tip of the Day: Christine Marian</title>
		<link>https://dev.npcnewsonline.com/npc-tip-of-the-day-christine-marian/104121/</link>
		
		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Mon, 02 Jun 2014 23:25:23 +0000</pubDate>
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					<description><![CDATA[NPC Tip of the Day: Christine Marian]]></description>
		
		
		
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		<title>NPC COMPETITION TIP: Danielle Thoman</title>
		<link>https://dev.npcnewsonline.com/npc-competition-tip-danielle-thoman/105689/</link>
		
		<dc:creator><![CDATA[Frank Sepe]]></dc:creator>
		<pubDate>Sat, 24 May 2014 23:06:15 +0000</pubDate>
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					<description><![CDATA[NPC COMPETITION TIP: Danielle Thoman]]></description>
		
		
		
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