Two-time and reigning Mr. Olympia Phil Heath at the LA Fit Expo.
Jay Cutler at the 2013 LA Fit Expo
Four-time Mr. Olympia Jay Cutler talks about his comeback at the 2013 Fit Expo
2013 NPC Ironman Naturally Contest Galleries
The 2013 NPC contest season kicked off this past weekend in Los Angeles with the NPC Ironman Naturally. Go here …
NPC Training Journal: Pete Ciccone Chest
Since he first stepped on the NPC National-level stage in 2000, Pete Ciccone has placed in the top five of …
Oddo’s Angle: Box Hop Shoulder Press
Trainer Kim Oddo and IFBB Figure pro Krissy Chin demonstrate the Box Hop Shoulder Press, a plyometric superset designed to …
2013 Fit Expo & NPC Ironman Naturally This Weekend!
The 2013 season kicks off with a bang this weekend as the 2013 FitExpo returns to Los Angeles. The Ironman …
Bikini Beach Bodies Special Edition: Daytona Beach
by JM Manion On Thursday, August 9, 2012 – two days before the IFBB PBW Tampa Pro Championships – I …
Women of the NPC/IFBB: Krissy Chin
Since earning her pro card at the 2007 Team Universe, Krissy Chin has established herself as a threat to place …
The Thing I Wish I Knew: Derik Farnsworth
IFBB Pro Bodybuilder Derik Farnsworth talks about mistakes he made when he first started competing and how to fix them.
The Case For a Hiring a Coach
by Victor R. Prisk, M.D. Getting shredded is essential to becoming an NPC champion. Offseason bodybuilders put incredible stress on …
NPC Stories: Marcus Haley
IFBB Pro Bodybuilder Marcus Haley talks about his first experience on the NPC National Level stage. Haley, the 2005 IFBB …
NPC Tip of the Day: David Fenty
NPC Tip of the Day: David Fenty
2013 IFBB Olympia Qualification Series Update
2013 is barely a week old, but it’s never too early to start keeping track of the Olympia Qualification Series. …
Oddo’s Angle: Squat-Row Superset
Trainer/nutritionist Kim Oddo and IFBB Bikini Pro Sonia Querido superset a squat and a row on a cable pulley, designed …