Eight-time Mr. Olympia Ronnie Coleman talks about the thing he wishes he knew when he first started bodybuilding.
Coaches Corner: Planning For Your Competitive Year And Offseason
I have been a diet coach and in the fitness industry for over 27 years working, competing and helping athletes …
NPC October 2012 Athlete of the Month Profiles: Men’s & Women’s Bodybuilding
Michael Vanleeuwen and Kristine Duba have been named the NPC Athletes of the Month in Men’s and Women’s Bodybuilding for …
Oddo’s Angle: Partner Assisted Ab Circuit
Trainer Kim Oddo talks through a partner assisted ab circuit, designed to target the entire ab region. IFBB Figure Pro …
NPC October 2012 Athlete of the Month Profiles: Men’s & Women’s Physique
Gerald Pressley and Ginger Martin have been named the October NPC Athletes of the Month in Men’s and Women’s Physique. …
Gerald Pressley
MEN’S PHYSIQUE: Gerald Pressley October Accomplishment:Texas State Championships Overall Winner Age 32 Height 5’10 ¼ Weight 178 Residence The Woodlands, Texas …
Michael Vanleenuwen
MEN’S BODYBUILDING: MICHAEL VANLEENUWEN October Accomplishment: Dexter Jackson Memphis Classic & Music City Muscle Overall Winner Age 32 Height 5’9 Weight 199 Residence Southhaven Mississippi Contest …
Kristine Duba
FITNESS: KRISTINE DUBA October Accomplishment: Washington State Championships Fitness Overall Winner Age 26 Height 5’3 Weight 117 Residence Panama City, Florida NPC Contest History/Highlights 2012: Fit …
Maura Bouchard
BIKINI: MAURA BOUCHARD October Accomplishment: Ft. Lauderdale Cup Overall Winner Age 25 Height 5’3 Weight 103 Residence Denver, Colorado Contest History/Highlights2012: Ft. Lauderdale Cup 1st Class …
NPC Athletes of the Month: October 2012
The National Physique Committee and Gaspari Nutrition have named Michael VanLeeuwen, Rene Marven, Corinna Booth, Maura Bouchard, Gerald Pressley, Ginger …
NPC October 2012 Athlete of the Month Profiles: Figure, Bikini & Fitness
Corinna Booth, Maura Bouchard, and Kristine Duba have been named the NPC Athletes of the Month in Figure, Bikini and …
The Thing I Wish I Knew: Shawn Rhoden
IFBB Pro Shawn Rhoden had a breakout year in 2012, placing 3rd at the Mr. Olympia and winning four other …
Rene Marven
WOMEN’S BODYBUILDING: RENE MARVEN October Accomplishment New York Grand Prix Overall Winner Age 26 Height 5’2 Weight 124 Residence Poughkeepsie NY Contest History/Highlights 2012: New York Grand …
Ginger Martin
WOMEN’S PHYSIQUE: Ginger Martin October Accomplishment: Texas State Championships Overall Winner Age 43 Height 5’6 Weight 139 Contest History/Highlights 2012: Branch Warren Classic Women’s Physique …